What is the Ghosh series? It’s like the “cousin” of the Bikram series!
-There is heat
-If you have done the Bikram class, you will already know many of the postures.
-The postures vary from class to class, depending on the level and progress of the students
-It is for beginners and advanced students alike
-It’s not extremely difficult, but just different: it helps work different areas of strength and flexibility.